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Health Benefits of Dry Saunas
The health benefits of dry saunas and wet saunas are well documented. While exercising on a regular basis and following a healthy diet can help keep your risk...

Sauna Room Heaters – Special Requirements if You Intend to Burn Wood
Sauna room heaters are an integral part of both the functioning and the atmosphere in your sauna. There are a variety of stoves and heaters available...

Choosing the Right Sauna Stove
The sauna stove is the central characteristic in saunas, and is directly responsible for the type of ambience present in a particular sauna. Though it is possible to...

A Commercial Sauna Comparison
These days, many people are choosing to add a home sauna to their property, but for others, making home improvements is not the best option.

Popular Indoor Saunas
The original Finnish saunas were often placed outdoors. This was mainly a choice based on the lack of plumbing. Nowadays, indoor plumbing is more common...

Enjoy the Pleasures and Therapeutic Benefits of Sauna Bathing
Regular sauna bathing has many therapeutic benefits for your body. For truly extraordinary relief of sore muscles, a sauna bath massage therapy will provide...

What Type of Sauna Rocks are the Best?
When choosing sauna rocks to use with your wood burning sauna stove, you just can’t choose any rocks. You have to look for rocks that have a high chemical...

Finding the Right Heater to Recreate the Finnish Sauna Experience
The Finnish Sauna is a Scandinavian tradition that has been enjoyed in that part of the world for centuries. Now Finnish wisdom is spreading to the rest of the world...

Infrared Saunas Versus Traditional Saunas
When most of us think of buying a sauna kit, we imagine the typical Finnish style experience, with the heat coming from a wood burning stove and the traditional...

Family Sauna Prices Depend on Features, Size, and Type of Heater
There are a number of moderately to high-priced sauna kits suitable for a family sauna. Prices of home saunas depend on the size of the room (one person to 6...

Home Saunas Come As Easy-To-Assemble Kits
Home Saunas can be bought fully assembled or as kits. Family sauna kits are available for indoor and outdoor saunas. Depending on the heat source used...

The Therapeutic Benefits of Dry Heat Saunas
The therapeutic health benefits of dry heat saunas are well known to the Finns. Saunas relieve tension and stress, stimulate blood circulation and rejuvenate the...

Home Sauna Dealers Sell Easy-To-Install Saunas
Home sauna dealers can provide you with everything you need to build a replica Finnish sauna. A sauna retailer will provide you with valuable information about...

Lose the Extra Weight With Sauna Vinyl Suits
Sauna vinyl suits are perfect for weight loss and come as a complete sauna sweat suit with matching top and bottom. The suit is made to fit you loosely so that...

Enjoy the Benefits of an Electric Sauna Heater
An electric sauna heater is a much easier way to heat your sauna than using a wood burning stove. These types of sauna room heaters are either free standing...

Soothe Tired Muscles With The Horizontal Infrared Sauna System
The horizontal infrared sauna system is a revolutionary sauna bed that you can actually lie in. This portable system delivers relaxation and soothes tired muscles.

Sauna Stoves – The Most Essential Components of Saunas
Sauna stoves are essential components of all saunas. According to the Finns, the overall feeling of wellness achieved through sauna bathing comes from the effects..

Recreating Traditional Wood Fire Saunas
Heaters for wood fire saunas do not refer to a ring of stones around an open fire. You can buy a wood burning sauna heater for your outdoor sauna from a number...

Enjoying a Swedish Sauna The Traditional Way
To take a true Swedish sauna, you have to remove all of your clothing. Swedish steam bath saunas are built from pine, birch or cedar wood with interior....

Build A Finland Sauna Cabin in Your Backyard
A Finland sauna cabin would be a nice addition to complement anyone’s house. According to the Finnish Sauna Society, almost every Finn owns such a cabin at...


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Sauna Articles

The History of Saunas and Their Health Benefits

How to Build a Home Sauna

Steam Saunas vs. Infrared Saunas

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Custom Built Spas for the Do-It-Yourselfer

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