Sauna Info & Articles

Physicians Disagree on the Health Benefits of Saunas
Although many claims are made for the health benefits of saunas, as well as for the dangers of saunas, some are just hot air. Read more...

Enjoying a Swedish Sauna The Traditional Way
To properly enjoy a true Swedish sauna, you have to remove all of your clothing. Swedish steam bath saunas are built from pine, birch or cedar... Read more...

The Health Benefits of Wet Saunas
You will enjoy both the health benefits of wet saunas or dry-heat saunas with these two basic types of designs. Both types use volcanic rocks... Read more...

Traditional vs. Hot Tub Saunas
A session in hot tub saunas is often complemented with a bath or shower. Although when you use a sauna you are actually considered to be “bathing,”... Read more...

Choosing the Right Sauna Stove
The sauna stove is the central characteristic in saunas, and is directly responsible for the type of ambience present in a particular sauna. Read more...

A Commercial Sauna Comparison
Here are some considerations to help you make your commercial sauna comparison work for you. Read more...

Are Commercial Saunas Better Than Home Saunas?
Commercial saunas are designed to provide the same sauna health benefits as a home sauna, but are able to withstand usage by more people over... Read more...

Complete Sauna Enjoyment With Sauna Speakers
Sauna speakers installed in the sauna are accessories for some people, but for others they are essential home sauna equipment. Read more...

Rubber Sauna Suits Help With Weight Loss
Increasing sweat helps in losing weight and this is the idea behind rubber sauna suits. With this suit, weight loss is possible because you sweat... Read more...

Build Your Own Sauna Using Outdoor Sauna Plans
yes, you can build your own backyard sauna with a set of outdoor sauna plans.  The most frequent question that homeowners ask builders is... Read more...

Home Infrared Saunas - Cleansing Your Body With Safe and Beneficial Radiant Heat
The key indicator that you are obtaining benefits from home infrared saunas is perspiration. Read more...

Lose the Extra Weight With Sauna Vinyl Suits
Sauna vinyl suits are perfect for weight loss and come as a complete sauna sweat suit with matching top and bottom. Read more...

Health Benefits of Dry Saunas
The health benefits of dry saunas and wet saunas are well documented. While exercising on a regular basis and following a healthy diet... Read more...

Sauna Parts and Accessories
When you own a sauna, you have to be prepared to purchase replacement sauna parts. Nothing lasts forever and saunas are no different. Read more...

Enjoy the Pleasures and Therapeutic Benefits of Sauna Bathing
Regular sauna bathing has many therapeutic benefits for your body. For truly extraordinary relief of sore muscles, a sauna bath massage... Read more...

Get the Best Benefit from Your Home Sauna With The Proper Sauna Controls
When you design your sauna, you need to consider the built-in sauna controls. The control panel on your home sauna equipment needs to be... Read more...

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